My Actifit Report Card: January 14 2020
Segue o post de hoje. Dormi igual pedra hoje no ônibus indo para o trabalho. Isto porque acordei bem mais cedo e voltei, como já disse, com os abdominais.
Junta o calor, aumento da carga nos exercícios e, também, o madrugar e dei no que deu :-)
Acima o resumo do dia e abaixo a série da academia :)
Height168 cm | Weight85.5 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 67.3775 AFIT tokens for your effort in reaching 15315 activity, as well as your user rank and report quality!
Water Bottle - L2 + 10 AFIT
You also received an 0.68% upvote via @actifit account.
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