Miraculous nature of the plants
Strong muscles // Spinach
Photography:@angelica7,Edition:@angelica7 (GIMP), Camera: Sony Cyber-Shot
The spinach plant has great stories behind it, like that of popeye that when eating it became stronger, than memories so beautiful. Spinach has the scientific name of Spinacea oleracea of this wonderful plant you can eat everything from the leaves to the stem, it is used in a variety of raw or cooked foods. Spinach is a vine-like plant, so when sowing it, it is necessary to place it in a place where it can grow when it grows, it requires water and receives dollar light during the day and shade when the sun is at a higher intensity.
It has great benefits among which are mentioned:
- Antioxidant
- Minimizes eye diseases
- Protects the stomach membrane, avoiding gastric ulcers.
- Helps keep blood pressure in balance.
- Increases muscle mass, vitality and energy in the body.
Miraculous Plant//Guanábana
This wonderful guanabana plant is also recognized as graviola and its scientific name is Annona muricata . The Soursop grows approximately 2 meters and its fruit can measure approximately 20 cm, have a white pulp rich in flavor and that is used in a variety of foods, desserts and games. I recommend them, it is also very refreshing for hot days. In this publication, some of the benefits of its large sheets will be shown.
It is important to highlight that studies have been done, such as where it is shown that moderate use of leaves should be considered.
Among the benefits are highlighted:
- Help for circulation
- Prevents internal parasites
- Depurative and detoxifying
- Regulates blood sugar levels
- Slimming
- Natural diuretic
- Natural anti-inflammatory
- Antidepressant
- Contains high levels of acetogenins, which helps fight tumors (take care of the amount to be consumed)
Among many multiple benefits, important for health.
If you want to learn about the wonderful benefits of other plants, you can review my previous publications:
- Macro of Medicinal Plants
- Medicinal plants a great opportunity to grow at home
- Natural Gift of Medicinal Plants
Reflection
Mother nature is wise you said my grandparents and we can find great blessings at your fingertips. From the land we get life and wonderful beauty, I invite you to cultivate the plant that you like most in your home and I assure you that you will be able to enjoy great moments with its cultivation and production. To finish I share a thought:
If a photograph steals a smile from you, then that is its value, the rich feeling it provokes.
As always I wait for your comments, to be able to share and get to know you a little more. We'll see each other soon, for the invisible friends who read me.
A photograph brings back memories that the mind can forget.
With all my affection: Angelica7
Twitter: @lmartinezmdl
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