Nice pace, darling!
In my experience, when I run barefoot (that’s almost every time) I don’t get injured. Mainly, because I’m more present and kindly land my footsteps.
Enjoy a !BEER token: you deserve it! 😜
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Nice pace, darling!
In my experience, when I run barefoot (that’s almost every time) I don’t get injured. Mainly, because I’m more present and kindly land my footsteps.
Enjoy a !BEER token: you deserve it! 😜
Posted using Partiko iOS
I mainly run in minimalist shoes and have even tried barefoot sandals (lunas). Unfortunately it takes more to keep these legs injury free.
Posted using Partiko iOS