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RE: My first park run

in #running • 5 years ago

Nice pace, darling!

In my experience, when I run barefoot (that’s almost every time) I don’t get injured. Mainly, because I’m more present and kindly land my footsteps.

Enjoy a !BEER token: you deserve it! 😜

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     5 years ago 

    I mainly run in minimalist shoes and have even tried barefoot sandals (lunas). Unfortunately it takes more to keep these legs injury free.

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