Hi steemians- Benefits of drinking coffee can increase the morale of people who often experience fatigue. Of course, should be followed by the consumption of body nutrients such as protein, carbohydrates and adequate fats and vitamins.

With the presence of caffeine contained in coffee which is a psychoactive compound that is stimulant can provide a boost for your work power and morale.

In addition to improving morale, drinking coffee in the morning after breakfast is also able to improve brain performance in other words make you more intelligent.

When you drink coffee in the morning, caffeine in the coffee will enter into the blood vessels and then flow into the brain. Caffeine that enters the brain, will block the action of adenosine.

Adenosine is a neurotransmitter inhibitor compound. When this happens, the production of other neutrotransmitters such as dopamine and norepinephrin increases. The increase in both neutrotransmitters is able to improve the performance of nerve cell cells in the brain.

Many experiments have shown the benefits of drinking coffee on improving brain function and performance. Improvements ranging in terms of memory, mood, aggressiveness, morale, reaction or impulse rate, and other cognitive abilities.