Life Hack | Part 5 | steem Contest | Motivation High in Covid-19
Dear Steemit Community
You should strive to keep your motivation high. However, in some cases this may not be possible. To do this, you need to be a bit more disciplined and a little more disciplined than you are and encourage yourself to get started.
Currently we are losing our motivation as most part of the world is under the lockdown situation and have no jobs and basic amenities with them, which is de motivating them day after day. So I decided to give simple little tips to help the community and the world.
20 little tips to keep your motivation at the highest level.
1. Keep Notes on Your Private Life
Keep a diary containing your goals, aspirations and dreams. Whether you can write on your computer or in a notebook, it's up to you. List the steps you need to take in order to reach your dreams, not what you do all day long. This notebook will only help you remember what you want and the steps that will take you to those dreams. These notes will remind you of what you need to do to get what you want in life.
2. Identify When You Feel Good and Convert Those Moments to Advantage
In some articles you are told that you have to get up early in the morning for some things, but you may be working at night. Instead, our advice to you is to discover which times of the day you feel better, identify moments when you need motivation and strive to take advantage of these times.
3. Start Day with Gaye
Do not let your life flow, have a realistic and strong purpose. This goal should be something important and emotional enough to lift you from your seat. So don't just focus on general motivation techniques, because nobody knows what makes you happy better than you do.
4. Get a Habit of Taking a Shower
One of the most basic ways to deal with difficult conditions is to stay fit by taking a shower frequently. If you are not bothered to take a shower, you will be one step closer to your dreams that will keep your body and mind fit throughout the day.
5. Check Your Energy, Not Time
You cannot control the elapsed hours because time is limited. 60 seconds creates 1 minute, 60 minutes 1 hour and 24 hours 1 day. This is not in your hands. That's why you can't control the time, right? Instead of checking time, you can keep your motivation at the highest level throughout the day by controlling your energy. Be aware of your energy and try to spread your energy to a day by thinking about how much energy you should use in which case.
6. Don't forget to take occasional small breaks
You cannot focus on things for hours. Make it a habit by taking small breaks of 10 minutes every hour while working, so your motivation will not fall easily.
7. Do Your Heavy Work Piece by Piece
If some things seem big and impossible for you, doing them piece by piece will help you keep your motivation high. Instead of avoiding doing huge jobs that seem impossible, it will be in your interest to cut them apart and spread them over time. If you do your work one by one, it will make you feel that you have completed your work more easily.
8. Get Away From Your Worries
Get rid of your worries! If you think your concerns are a problem for you, you should be free of your worries. Is this a book writing concern? You can start writing the first page as soon as possible. Worried about exercising? You can start with small routine walks. Want to write an article? You can start by writing a paragraph. After taking the first step, make sure the rest will come. As long as you don't be afraid to take the first step.
9. Read Books on Motivation
You should always keep your motivation higher than you want. Never let your motivation run out. Motivation books will help you provide the motivation you need to reach your goals.
10. Write Your Achievements
Writing your achievements in a notebook every week will excite you when you read this notebook again and will inspire you. This success can be: small things, for example, answering a very long e-mail that comes to you, or something more important, such as being invited as a speaker at a seminar. Write down everything that is important to you and accomplish it, write that you will be able to see your success in the future and be encouraged again.
11. Listen to something that you like at least once in the week and make you happy
You can do this even at work, because you don't have to concentrate too much on this. It is really important for your motivation to listen to things that will inspire and inspire you when you check your emails, pay your bills or clean your office, your home.
12. Act By doing sports
You can bring your motivation to a higher level by providing the happiness that your body needs and by the more work of the happiness hormone. You don't have to go to a gym to do this, you can create wonders for your motivation with the simplest example of simple walks with your neighbor or routine, basic exercises at home.
13. Always Remind Yourself Why You Do Something
Making simple reminders to yourself about how to achieve your goals will increase your motivation to achieve your goals. Also, negative suggestions for some people, such as "If you do not do this now, you will lose your chance and will fail in the future." "Can encourage people to achieve the motivation they want. For others, "do this so that people have a better life thanks to you." As such, positive incentives can be encouraged to achieve the desired motivation.
14. When You Feel Your Motivation Has Fallen, Read the Positive Insights You Write
When you think your soul is motivated, regularly send messages to yourself. These can be written as e-mails or small notes. You can even prepare a special notebook for this. For example, this could be something like this: "Dear xyz, you are reading this because you couldn't get it motivated. I know, I've had the same. This is really difficult, isn't it? That's why I'm here to help you. Get up from where you sleep. Sit down, just sit down. Turn on your computer now. Have you seen the article you wrote about your life? Click on that post and read a few lines. Just click on this post, it's not difficult, is it? Read a few lines and reconsider what you want now. "Yes" we thank you. Now go and do what matters to your life.
15. Focus on Progress, Not Perfection
Sometimes it is tiring and frightening to think about what happened before. Instead of looking forward, look back at the past and see what you have been doing in this flowing time.
16. Mission to Explain Your Goals
Announce your goals to everyone. Send emails to those you know about it. Share on Facebook. Write a blog on this subject. Inform people about future projects.
17. From time to time, share your troubles with those around you
There are moments when everyone experiences psychological breakdowns from time to time. Feel free to talk to your friends at such moments. Share this with the people you trust and love. You cannot carry the entire burden of life on your back. People are creatures created to socialize, so people share their troubles, happiness, troubles, and concerns by talking.
18. Be Aware of Your Priorities
You must satisfy yourself. You must have a mission. Realize what makes you passionate about your business. If you know all of these, what you need to consider achieving your goals will seem clearer to you, right?
19. Be Aware Of Time
Do you know how long you will live? With a small account, if you are in your 30s, you probably have less than 20,000 mornings left to make a diagnosis in your remaining life. Try putting an automatic meter next to your bed, as you realize your remaining time, you will not want any of your days to be wasted.
20. If You Are Thinking To Meet Your Responsibilities, Review This Again
Can you really live with the consequences of not fulfilling your responsibilities, duties and duties? If you say "I cannot live" then fulfill your responsibilities. If you say "I can live" with them, stop and think again and ask yourself again, but this time, answer honestly. Motivate yourself and fulfill your responsibilities. Do this now because tomorrow may be really late.
lastly but not the least, stay motivated, drink and eat healthy food, sleep tight and enjoy life fully.
Hope you like my article, request you please write a comment and upvote this will motivate me to write more for this beautiful community.
A writer is complete when his audience upvote and comment, this helps him to know. What his audience want from him.THANK YOU !!!!!!
My Blog : http://www.nineearth.in/
Please Support the Project
Donate a Dollar, It Will Save Lives
Special Thanks to the @bdcommunity account
The great individuals of our community have given us more help than we had ever sought after. Thus, we'd prefer to show our appreciation towards you by giving you a holler and some positive vibes.
Thank You so Much for your generous Support.
Special Thanks to @reazuliqbal & @zaku for the efforts.
Next Name Can be yours please donate as much as you can and save life's.
Another key factor for this, particularly for content makers and substance buyers is Engagement and association at post level... furthermore, let's be honest, the remark commitment in your normal Hive post isn't perfect.
The idea behind this challenge is to get more engagement.@ocdb will be voting to the quality post to make it successful.Their is another engagement league organized by @abh12345 , we need to support community to grow faster and more people engagement.
Special Thanks to the GEMS for curation support to community formed by @appreciator, @rocky1 and @upmewhale,@bluemist (Admin)
So what are you waiting for just join the league.
Natural Medicine community wants to supports YOU. Please post all things natural health, herbalism, TCM, yoga, meditation, vegan and other healthy diets, as well as earth centred practices such as foraging, permaculture and biodynamics.
Special Thanks to @alchemage @riverflows @artemislives @solcycler @porters @trucklife-family @quochuy for making this beautiful community.
.png)
Please Support the Project
Special Thanks to the @crypto.piotr (Founder) and the team.
PROJECT #HOPE An Initiative to give hope!
Original Post - projecthope-a-great-multidisciplinary-team by @lanzjoseg
Solid read.
Resteemed already. Upvote on the way :)
Dear @adityajainxds
One of those posts, which surely are worth checking out and reading through. Thanks for solid read.
It's surely difficult to stay motivated during those challenging times. Like you said: discipline is very important. It's the most crutial element if we want to succeed with anything that we do.
Thanks for sharing those tips. Most of it seem to be quite obvious, but sometimes it's important to remind ourselfs about things which we consider 'obvious' and natural.
Some of those tips are quite ... unexpected. Like keeping own diary ;) I don't remember very last time I've wrote my own diary hehe
Upvoted already :)
Yours, Piotr
These are indeed trying periods and we have to stay as motivated as we can. Motivation is the only way to keep our sanity and thanks for the motivational words.
It is very common for us to completely forget about ourselves and focus on life struggle and this does not sound healthy for us at all.
These are really great tips to keep one motivated and I must say you've really nailed the points.
I think another important factor you forgot to add is to never give up, keep staying focus and keep believing in yourself no anything you lay your hands on.
Thanks for sharing this great post with love from @hardaeborla and I hope you have a great day ahead ❤️💕❤️💕❤️💕❤️
@tipu curate
Upvoted 👌 (Mana: 0/20 - need recharge?)
Congratulations! Your post has been selected as a daily Steemit truffle! It is listed on rank 7 of all contributions awarded today. You can find the TOP DAILY TRUFFLE PICKS HERE.
I upvoted your contribution because to my mind your post is at least 2 SBD worth and should receive 132 votes. It's now up to the lovely Steemit community to make this come true.
I am
TrufflePig, an Artificial Intelligence Bot that helps minnows and content curators using Machine Learning. If you are curious how I select content, you can find an explanation here!Have a nice day and sincerely yours,
TrufflePig