My 18th 5 K Parkrun - Carneval Edition!

in Actifit5 years ago (edited)

My Actifit Blog #564 | 22 February 2020 |

#getinshapechallenge Post Day - 17 -


Bright sunshine, at about 4 degrees Celsius, gave this morning a perfect setting for a successful 5 km Parkrun.

Since this weekend is also carnival, some runners had dressed up. At the end there was also a powdered Krapfen for everyone.

My run was 20 seconds slower than the last time. But I have to say that I took it rather easy today and didn't strive for a best time.

How was your day today? Did you walk, ride your bike or did you go for a leisurely walk?




Strahlender Sonnenschein, bei ca. 4 Grad Celsius, gaben heute früh eine perfekte Kulisse für einen erfolgreichen 5 km Parkrun.

Da an diesem Wochenende auch Fasching ist, hatten sich einige Läufer kostümiert. Am Schluss gab es auch für jeden einen gepuderten Krapfen.

Mein Lauf war zeitlich 20 Sekunden langsamer als das letzte Mal. Ich muss aber auch dazu sagen, dass ich es heute eher locker nahm und auch nicht nach einer Bestzeit strebte.

Wie war euer Tag heute? Seid ihr gelaufen, radgefahren oder habt ihr einen gemütlichen Spaziergang gemacht?



My Fasching (carneval) outfit was not very creative, but the run was fun anyway!


Delicious "Krapfen" (a kind of doughnut filled with jam) for all runners!

Stats for Today

Running: 5 km

Current Total 2020:
310 km

Activity Count: 10 600 steps
(counted by my Fitbit device synced with actifit fitness tracker)

Activity Type:
Running, Daily Activities

Current Actifit User Rank: 63 (+15.10)*
*Holding 151.00 AFITX tokens
Rewarded Activity Reports: Level 8/10


Next Badge: Level 9 needs to have 720 Rewarded Activity Reports!


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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 257.3763 AFIT tokens for your effort in reaching 10600 activity, as well as your user rank and report quality!
You also received an 25.93% upvote via @actifit account. 21.07% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
The following boosts were applied to your post:

Rank Bag - L3
+ 10 % User Rank
Rank Bag - L1
+ 10 % User Rank
Rank Bag - L2
+ 10 % User Rank
Protein Shake - L1
+ 15 % AFIT
Protein Shake - L3
+ 15 % AFIT
Protein Shake - L2
+ 15 % AFIT
Sports Hat - L2
+ 15 % AFIT
Sports Hat - L1
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Water Bottle - L2
+ 10 AFIT
Running Shoes - L2
+ 15 AFIT
Running Shoes - L1
+ 10 AFIT
Water Bottle - L1
+ 5 AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L3
+ 20 AFIT
Sports Drink - L3
+ 6 % SPORTS
Sports Drink - L1
+ 3 % SPORTS
Sports Drink - L2
+ 4.5 % SPORTS
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Appics Companion - L2
+ 5 % APX
Appics Companion - L1
+ 5 % APX
Boosts increased your AFIT earnings by 170.8513 AFIT

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Hihi sehr schön! Es war bei uns ähnlich heute... ich werde noch berichten ;-) Bei uns war es sehr stürmisch aber lustig. !BEER

Freue mich auf deinen Bericht! Bei uns ist es heute stürmisch!


Hey @actifit-peter, here is a little bit of BEER from @kadna for you. Enjoy it!

Learn how to earn FREE BEER each day by staking.

Minusgrade... Da ist ja noch richtig Winter im tiefen Süden! Definitiv kein Sprintwetter, besser für den Körper :)

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