Sunday Afternoon Cycling!
My Actifit Blog #539 | 26 January 2020 |
Cycling is an ideal compensation for intensive running units, like I had yesterday at the 5 km Parkrun.
25 km cycling did my legs a lot of good, although it got quite cold and windy in the late afternoon.
I wish you all a good start into a healthy and successful week!
Fahrradfahren ist in idealer Ausgleich für intensive Laufeinheiten, wie ich ihn gestern beim 5 km Parkrun hatte.
25 km Radfahren haben meinen Beinen sehr gut getan, wobei es am späten Nachmittag doch recht kalt und auch windig wurde.
Ich wünsche euch allen einen guten Start in eine gesunde und erfolgreiche Woche!
Stats for Today
Activity Count: 13 170 steps (counted by my Fitbit device synced with actifit fitness tracker)
Cycling, Daily Activities
*Holding 140.00 AFITX tokens
Rewarded Activity Reports: Level 7/10
Next Badge: Level 8 needs to have 540 Rewarded Activity Reports!
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Life is Motion! Live an active Lifestyle to stay healthy and fit!
Photos © by actifit-peter
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Who-Am-I ?
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 286.2125 AFIT tokens for your effort in reaching 13170 activity, as well as your user rank and report quality!
Rank Bag - L1 + 10 % User Rank 
Rank Bag - L2 + 10 % User Rank 
Rank Bag - L3 + 10 % User Rank 
Friend Ranker - L3 + 2 User Rank Thanks to your friend @runridefly 
Sports Hat - L3 + 15 % AFIT 
Protein Shake - L2 + 15 % AFIT 
Protein Shake - L3 + 15 % AFIT 
Protein Shake - L1 + 15 % AFIT 
Sports Hat - L2 + 15 % AFIT 
Sunglasses - L2 + 15 % AFIT + 1.5 % SPORTS 
Sunglasses - L3 + 15 % AFIT + 2 % SPORTS 
Sports Hat - L1 + 15 % AFIT 
Sunglasses - L1 + 15 % AFIT + 1 % SPORTS 
Water Bottle - L2 + 10 AFIT 
Running Shoes - L2 + 15 AFIT 
Water Bottle - L1 + 5 AFIT 
Running Shoes - L1 + 10 AFIT 
Water Bottle - L3 + 20 AFIT 
Running Shoes - L3 + 20 AFIT 
Sports Drink - L1 + 3 % SPORTS 
Sports Drink - L3 + 6 % SPORTS 
Sunglasses - L2 + 15 % AFIT + 1.5 % SPORTS 
Sunglasses - L3 + 15 % AFIT + 2 % SPORTS 
Sports Drink - L2 + 4.5 % SPORTS 
Sunglasses - L1 + 15 % AFIT + 1 % SPORTS
You also received an 23.01% upvote via @actifit account. 19.12% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
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Du hast ein Upvote von mir bekommen, diese soll die Deutsche Community unterstützen. Wenn du mich unterstützten möchtest, dann sende mir eine Delegation. Egal wie klein die Unterstützung ist, Du hilfst damit der Community. DANKE!
Danke für deinen Beitrag
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STOPTo support your work, I also upvoted your post!
Oh does the fitbit convert the cycling into steps?
Yes, you need to put your fitbit device into the pocket of your pants though. The device needs to move up and down in order do count steps.
Hi @actifit-peter!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 2.996 which ranks you at #11570 across all Steem accounts.
Your rank has improved 119 places in the last three days (old rank 11689).
In our last Algorithmic Curation Round, consisting of 84 contributions, your post is ranked at #52.
Evaluation of your UA score:
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