Capitol Exercise | 首都体操

Spotted a group of people doing some group exercise outside Capitol Theatre. I think I should start doing some exercise again. Other than taiji, I have stopped brisk walking and going the gym a while but I don't think I'll ever join a group exercise in the open eyes of public scrutiny. Will you? Not unless there is a big enough prize for sure. OK, maybe I’ll do taiji.

发现一群人在手首都戏院外做体操。我想我也应该开始做点别的运动。 除了太极拳外，我最近停止了步走和去健身房一段时间。但是我认为我不会在公众场所参加这体操群。你会马？除非确有足够的奖品。或者打太极拳就会。

https://supload.com/r1lu-0NVBG IMAGE LINK|图片链接: https://supload.com/S1e1HfEEBz

[//]:# (!steemitworldmap 1.293128 lat 103.851458 long Capitol Piazza d3scr)

IMPORTANT ANNOUNCEMENT: I found from a post from @future24 that this #monthlyauthorchallenge should be started on the 1st day of month. If not, it's as good as not doing because they count the month from the 1st and not a month of 30 or 31 days. See this:

重要启示：我从@future24的一帖看到#monthlyauthorchallenge 这每天一个月应该在一个月的第一天开始。 如果不是这样就等于零因为他们算月是从一个月的头一天起，而不是30或31天的月份。 看这：

IMAGE LINK|图片链接: https://supload.com/BJxtCx_nzG

🎶Meanwhile, some music for you to enjoy as you read. This piece is part of Vivaldi’s The Four Seasons, particular the first of the 4 violin concertos, called Winter.

🎶让大家继续读的时候，欣赏一点音乐。这件作品是维瓦尔第的“四季”的一部分 - 4小提琴协奏曲中的第一首，名为“冬天”。

Source | 来源: https://musopen.org/

Nomination | 提名

I have nominated some before and I’m sure she will join but not going to nominate anyone this time but I’ll tell you in the #sevendaybnwchallenge, I was nominated by @ballinconscious and I nominated others. Now, I wonder if anyone will do it voluntarily. Am I the one who brought #sevendaybnwchallenge to the #cn community? Am I the one who will bring this Steemit Monthly Author Challenge to the #cn community?

我提名过别人而且深信她会参加。这次就不打算提名其他人参加但要告诉大家在七天黑白挑战里，我是被 @ballinconscious 提名而我后提名了其他人. 是我把七天黑白挑战带到#cn 区域吗？是我将把每月Steemit作者挑战赛达到#cn 区域吗？

Rules | 规则

Here are the Rules of the Steemit Monthly Author Challenge I shamelessly lifted from @future24, made some edit and translated to Chinese too.

以下是每月Steemit作者挑战赛规则从@future24先看到，再改编一些，并翻译成了中文。

If you like to use this above image with the rules in your post, get it from this link:

如果你在你的帖里使用上面附有规则的图片，你可到这链接下载：

IMAGE LINK|图片链接: https://supload.com/Bkxl9riVzf
For English only version of the rules, get it from this link:
IMAGE LINK|图片链接: https://supload.com/rJ-NpxqkQG

单中文版规则，你可到这链接下载：
IMAGE LINK|图片链接: https://supload.com/rJzV6l5JXf

That's it, join the fun and enjoy the ride.
就这样。有兴趣就来参加阿。

#DailyPetPhotography 😎 Sleeping black dog🐶 in Lantau Island | 美丽星期天-大屿睡眠黑狗 HK011

📊 Top Level 1 commenters for 20180123, active hours and how their comments looks like

📊🌏中日韩龙虎榜自20180120 | CJK Top Pending Payout Post since 20180120

MyPictureDay WalkWithMe Light to Night Festival Friday | 跟我到美术仲夏夜空

🌞#BeautifulSunday - Powered up Winners for the week with help of steemsql | 美丽星期天 - 这周赢家找了steemsql帮手

📷Steemit Monthly Author Challenge D23 #DailyFoodPhotography #TuesdayOrange | 每月Steemit作者挑战

📷 #DailyPetPhotography: Seriously, cat 🐱 | 认真猫

📊 Top Level 1 commenters for 20180122, active hours and how their comments looks like

Please see my other posts: @ace108

请看我其他帖: @ace108

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I See👀. I Shoot📷. I Steemit♨️.