Moment of Zen

in #zen7 years ago

In today's hectic world, it is important to take a moment for yourself. John Stewart started the moment of zen and I think it's an idea that should be worked into our every day lives. It is important to power down from the present and recharge before going forward.

Namaste
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Photo used with permission from and courtesy of Ahmed Suffa (Unsplash.com).

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