Having Trouble Sleeping?wallacecarranza (39)in #zappl • 7 years ago Are you having trouble falling asleep like me?## This shit sucks donkey balls.What's your remedy? Leave creative comments/ feedback or remedy in the comments below#health #life #wally #blog #advice #medicine #ptsd #mental #psychology ## #health #life #wally #blog #advice #medicine #ptsd #mental #psychology
Try some foods before you go to bed that could make you sleepy - turkey, a banana, warm milk. Also maybe Melatonin or Vitamin D3, both could help. Good luck!
After a bit of splitting firewood I can sleep pretty well.