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RE: International Yoga day celebration at Ground Sport Fitness
hi phoneypictures,
Nice pic but i think it should be done everyday, not just to celebrate the event. Its a diet of soul like we eat food for body.
If done continuously.. the results can be miraculous.
Thanks for this post.
Also i have followed,commented and upvoted your post. Please do me a favour by doing the same and help me grow on steemit.
Hi vihanehal
Thank you for the compliment and also for sharing your thoughts. I try and practice yoga once or twice a week. How ever i indulge in some form of recreational exercise as i go to a cross fit gym. Cheers...