🙌 Posicion Guerrero fitness 🤸🏻‍♂️ 😃

in #yoga7 years ago (edited)

Hola mis amigos hoy les traigo un rutina de flexibilidad extraordinario que es la posición guerrero

esta rutina te permitirá flexibilizar las caderas y lo hombros, esto es super util contra el dolor en la parte alta de la espalda y de los hombros.

IMG_7027.JPG

te invito a que me sigas en @vidafitnessfeliz para que seas unos de los primeros en enterarte de mis próximas rutinas

que tengas un día extraordinario

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Fantastic post and I wish steemit had a sticky or pin option because this is one of those Unique posts.

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