If emotions can dominate the body, let's control body emotions with our body 🌸

When ı started to yoga ı knew nothing about ıt. I just wanted to be flexible and strong.
Then ı realize that its more than that. It is philosophical and spiritual. Its more than your body move.

Now ı do yoga more than one and half year and ı learn ıt by myself. Actualy ı am still triying to learn. There ıs so much things to do. I bought so many books about yoga and ı want to share these with you because everyone should start somewhere. And ı also want to share some asanas and their benefits.

First of all ıf you want to do yoga you sould be a good person. You can not think bad about nothing. Lets start to discover yoga 🌸