What yoga can do your body..#
Between lowering blood pressure, increasing circulation, and lowering bad cholesterol, it's no wonder that yoga helps to lower a person's risk of heart disease. The various poses and deep breaths help the heart do its job, increasing blood flow throughout the body, and improving the entire circulato
ry system
wow
Congratulations @saroj12! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here
If you no longer want to receive notifications, reply to this comment with the word
STOP