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RE: 8 Limbs of Ashtanga Yoga
Yes! All this defining and compartmentalizing loses sight of the big picture - yoga is EVERYTHING!!!!!
But a framework can also be helpful for getting a grasp on it, and I can relate to the feeling of being overwhelmed when first trying it out.
Yoga was a BIG paradigm shift for me, and at one point I thought the "rules" & structure were important 😂 They made me feel more comfortable, anyway...
Yes a frameworks/blueprint/formula is very helpful for beginners and thus why everyone wants a class.
Its ok to have a class or a formula or a teaching just be sure it is a bridge to the truth∞§∞