I did anatomy and the sciatic nerve is the biggest nerve of the sacral plexus. And the pain associated with that in cases of trauma is very painful.
The way my lecturer described that pain makes it a serious one.
And i really commend you for sharing picture and fitness tips on how to relieve such pain.
Great post!
Yes the sciatic nerve is the biggest in the entire body!
I practice yoga because it healed by debilitating, chronic hip pain and I know that its powers are infinite.
I hope this helps a lot of people. Everything is better when you feel good!
Thanks @samson12~