RE: The difference between asanas/yoga and modern exercise

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pinaynomad (57)in #yoga • 7 years ago

do it slowly and controlled

Gotcha! I will give it a try! 🙏🏻

7 years ago in #yoga by pinaynomad (57)

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yogawithtone (45) 7 years ago

Amazing! Let me know how it goes! 😊💜

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