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RE: Yoga 2.0: Relief for Tech Neck
Excellent post. I am an Olympic weightlifting coach. I encourage all my lifters to do yoga in order to improve their flexibility and be able to hit proper positions in the snatch and cleans & jerk.
That's awesome!! I believe yoga offers benefits for every other sport as well. I'm glad you and your athletes are finding value in it too, @norwichgrad97!