I love the way meditation centers me. In times of stress, I can bring that feeling at will to sooth my nerves. You really can rewire yourself. Thanks Sara!
I love the way meditation centers me. In times of stress, I can bring that feeling at will to sooth my nerves. You really can rewire yourself. Thanks Sara!
OMG it feels sooooo good doesn't it?!!!! So fantastic to know such a beneficial tool.