Yeah, give it a try! You can always start with a modification, deep backends take some work to get into properly and you should always use the safety first method and not go beyond your abilities. Modify with your arms slid up under your back. Like this for reference:
Yeah, give it a try! You can always start with a modification, deep backends take some work to get into properly and you should always use the safety first method and not go beyond your abilities. Modify with your arms slid up under your back. Like this for reference:
Thanks.