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RE: 5 ways to survive a hot yoga class
I hear you. It takes some getting used to. Wanna know something interesting? I heard that in India, there's no "hot yoga", It's just HOT in India, no a/c, so naturally it's gonna get HOT! We of course, so spoiled, we turn on heaters hahah
Im looking fow winter yoga. That would be my thing.
Have you heard of the Wim Hof method?It's named after the guy that can withstand extreme cold by training his body and putting it in a meditative state. It's incredible!
I havnt heard of that name however I remember seeing a guy swimming in freezing water in his buggie smugglers.