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RE: 10 Reasons you should be doing Yoga - The first FIVE
Love how you are integrating the mental AND the physical side of yoga in this post. A lot of blogs nowadays lean towards either the spirituality aspect of yoga or purely the physical benefits. Keep up the good work, would love to hear more.
Yes it is very important to think about both ends of the spectrum and not merely one or the other.. I appreciate your kind words and be on the look out for more.. yoga post part II is coming soon
Much respect