🧘🏼‍♀️ YOGA ~ for when you ‘Don’t have time’.

I Love this little ‘Yoga’ BlogLetter I Created a couple of Years back.
It’s still totally true. Whilst I am slightly even more relaxed towards myself & my process I still apply the same tools.

In Here is a FREE mini #Yoga Class (of simply easy Yoga movements you can integrate into Your day) 👇🏼

✨ http://eepurl.com/b8BM0f ✨

And I talk about ‘Micro-Movements’ which I learnt from the Incredible Sun Beam Creative Light #SARK

Also, if you’d like to be signed up for this ‘BlogLetter’ simply pop your email Here 👉🏼 http://bit.ly/yhblogsu or click ‘Subscribe’ in top left of this Article.