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RE: Paddle Board Yoga: Reasons why you should try it
I'm gonna need a class on just balancing on one of those things then maybe we can talk yoga...
I'm gonna need a class on just balancing on one of those things then maybe we can talk yoga...
Haha, that's what my friend said. She did an hour on the board around the harbor the day before the class and was relatively accustomed to it after an hour. Then she stuck to poses that kept both feet on the board. The board's a good core work out too just stabilizing yourself.
Yeah I'll take the board with the recliner on it...