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RE: Yoga 101: an introduction to the power of the practice
The only one aim of Classical Yoga which is Yoga based on Patanjali Yoga Sutras is to obtain Self Realization and then Spiritual Liberation.
The only one aim of Classical Yoga which is Yoga based on Patanjali Yoga Sutras is to obtain Self Realization and then Spiritual Liberation.
I agree. Most never even get past the physical realm of yoga, and yet the entire point of following an eight-limb path is to dissolve the ego and embrace the True Self.