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RE: Competition For The Best Yoga Move ( The Prize Is 10 SBD ) - 10 Days - Day #2
This is me doing UTTHITA HASTA PADANGUSTHASANA "Standing Hand-to-Bit-Toe Pose". In Ashtanga Yoga this asana consists of three parts. The one in the picture is the second part. Every part is held for 5 deep breaths.
I hope you like it :-)