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RE: 8 Yoga Poses You Can Do In 8 Minutes To Relieve Back Pain
Hi!
I can't do any of those, but I am looking around for posts to inspire me to take up yoga again after a 40 year hiatus. I'm going to curate them at the SteemTrail Fitness-trail and yours is the first!
Great photos, but can you tell me if there are any copyright issues with them? And the descriptions and instructions are very well done. Voted, followed and resteemed.
Hi Beadric
Thanks for the kind words and the follow!
Here's a link to an article with a 20 min Yoga workout for beginners. Could be a good point to resume after the gap.
Also, feel free to go through the rest of the articles on Yoga for beginners here.
As for the photos, we have our own creative team that created them. Do let me know if you're looking to use them.