The Art of Stopping
I got really pissed off at the golf course because things didn't go my way. There was a bunch of blame on my part for scheduling that i had expected others to take care of. All in all i could of responded better to the situation.
Sometimes i get moving so fast inside myself. Its been a challenge at times to slow down and breathe and process the information without acting out a reactive state.
Something that just dawned upon me. An analogy:
When you stop....or a machine stops...there's a slow down effect before there's an absolute stop.
This is a point of focus.
Sometimes ive wanted to rush through the slow down. Ironically results in resistance to slowing down.
I forgive myself for accepting and allowing myself to not realize and understand the processed effort required in slowing down, as the the time it takes when i have a strong build up of energy/momentum within myself. I realize i can take my time. In taking my time, i have time to slow down. I am able to take care of my movement. I realize it 8s a fine art of sorts in being accountable for my every movement always. Its not a dictator judgement type of thing...but more a learning and understanding of what it means to be a vote...an act8ve participant in weathering my best efforts and expressions always. I realize its a constant fine tuning play working as my sound...mastering my craft as what it means to be accountable as living words.
Next time i encounter a situation where there's a scheduling conflict...i breathe, slow down and see what is the best way forward... i realize bitching about the problem is a waste of space.
I commit myself to stop wasting space and blaming.
I realize my best expressions are in how i manage the unexpected...when the moment requires creative authority.
Post written here under the tree at the golf course just back from the 1st tee. Writing a post under the tree on my phone was a good way to support me in slowing down and letting go of the lame in blame. The deep take away here is that there's more for me to investigate with regards to 'planning' and 'scheduling'.
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Patience. Awareness. Oneness. Gratitude. Appreciation. ..... and when that doesn't work, count to 10. :)
well said Brother
Well Said Brother
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I think there's a lot to be said for that very old idea that when you're about to lose your junk, you should "count to ten."
It's that "breathing space" we need in order to get from "reacting" to "responding."
spot on @denmarkguy
I really like how you put that: "it's that 'breathing space' we need in order to get from 'reacting' to 'responding'.