Be disciplined today and set some type of goal(s) for yourself and make sure you get that done. Your goal doesn't have to be huge or difficult. It could be as simple as getting up on time or preparing to go to sleep on time. Accomplish smaller goals and develop them into good habits and move on from there. You are the manager of your own affairs. Only you can create your own successes or failures. Focus on the successes and I am positive you will have huge rewards, on both a daily basis and across a lifetime. Best to you my friend. This is a new year and a new start for you.