SAVE YOURSELF AND SAVE OTHERS;KIDNEY PROBLEMS,PREVENTIONS...
The rate at which young people are suffering
from Kidney disease is alarming.I am sharing a
post which can help us.Please read below:
IMPORTANT
KIDNEY DESERVES THE BEST
Barely two (2) days ago, we all received the
news of the demise of
the Nigerian actor as a result of kidney disease.
ALSO OUR MINISTER OF PUBLIC WORKS, the
Honorable Teko Lake is currently in the Hospital
on life support with Kidney problems. I want to
show you how to avert this menace of kidney
disease. SO HERE ARE THE TOP 6 CAUSE OF
KIDNEY DISEASE:
- Delaying going to a toilet Keeping your urine in
your bladder for
too long is a bad idea. A full bladder can cause
bladder damage.
The urine that stays in the bladder multiplies
bacteria quickly.
Once the urine refluxes back to the ureter and
kidneys, the toxic
substances can result in kidney infections, then
urinary tract
infections, and then nephritis, and even uremia.
When nature calls
– do it as soon as possible. - Eating too much salt,You should eat no more
than 5.8 grams of
salt daily. - Eating too much meat. Too much protein in
your diet is harmful
for your kidneys. Protein digestion produces
ammonia – a toxin
that is very destructive to your kidneys. More
meat equals more
kidney damage. - Drinking too much caffeine Caffeine is a
component of many
sodas and soft drinks. It raises your blood
pressure and your
kidneys start suffering. So you should cut down
the amount of
coke you drink daily. - Not drinking water. Our kidneys should be
hydrated properly to
perform their functions well. If we don’t drink
enough, the toxins
can start accumulating in the blood, as there
isn’t enough fluid to
drain them through the kidneys. Drink more than
10 glasses of
water daily. There is an easy way to check if you
are drinking
enough water: look at the colour of your urine;
the lighter the
colour, the better. - Late treatment . Treat all your health problems
properly and
have your health checked regularly. Let's help
ourselves...God will
protect you and your family from every disease
this year.
(3) Avoid these Tablets, they are very dangerous:
- D-cold
- Vicks Action-500
- Actified
- Coldarin
- Cosome
- Nice
- Nimulid
- Cetrizet-D
They contain Phenyl Propanol-Amide PPA. Which
causes Strokes
Important Health Tips:
Answer phone calls with the left ear.
Don't take your medicine with cold water....
Don't eat heavy meals after 5pm.
Drink more water in the morning, less at night.
Best sleeping time is from 10pm to 4 am.
Don’t lie down immediately taking medicine or
after meals.
When phone's battery is low to last bar, don't
answer the
phone, bcos the radiation is 1000 times stronger.
I hope you learned something...
Don't forget to resteem so that other people can learn too...
Nice article! My wife was diagnosed with chronic kidney disease at the age of of 25! We were devastated. She was told she may not be able to have kids and we weren't really getting any REAL answers. It was a rough time. The doctors did not know any underlying cause, but we just continued to monitor the disease. Well, we decided to take our own approach. We switch to a plant based diet over night and over the course of the next 5 years, my wife's health has unbelievably improved! We now have 1 year old son which she was able to carry just over 8.5 months, not a single problem! AND just last month her levels are now out of chronic kidney disease range and within normal range! We are curious what her levels will be in 6 months and are hoping for same or better results! I thought i would just share my wife's experience...I am not medical expert...:)