Rosemary
We also know Rosmarinus as this herb helps prevent weight gain due to its rich source of B vitamins, which play an important role in the metabolism of carbohydrates, fats and proteins, Rosemary species also has antioxidant characteristics that Help to balance the body's defenses and to take us to an adequate weight level, it is advisable to consume this species with all kinds of salads, vegetables or meat as it is highly alkalizing
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