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RE: Around and around, up or down?
I have a bad habit of seeing myself spiralling in circles. Somehow, I don't believe that I'm going forward, when in fact, I'm moving forward. Maybe it's because it's baby steps, maybe it's the circumstances surrounding me, that blind me to the progress made, I don't know. The people around me seem to see the progress, that I dont, so over time, I've learnt to listen to praise accorded to me, and try not to let the people who believe in me down.
Maybe it is like a child not seeing themselves get taller until their pants are too short. I am not calling you a child by the way :)
I think there is also the focus thing , as you said, baby steps. We are more conditioned to see the larger negatives than the many small positives.