Do you hate your self?: This article Would Help you of Hating Your Self

in #writing3 years ago (edited)

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Illustration of Hate Your self

Many of us feel unworthy of achieving our dreams! Many people feel it is impossible for good things to happen to him! Even though we are at the point no matter how hard we have done, yes, we feel empty and never satisfied why it happened. Are we really lazy or there are other things the answer is not easy but maybe not because you are lazy but you are already at the point of hating yourself hating yourself can be caused by many things ranging from perfectionism or having high expectations, not being confident or having a price low self-esteem to certain mental disorders such as depression or bipolar disorder self-hatred can be defined as self-hatred which often manifests in anger, self-sabotage, negative self-esteem, not only that people who hate themselves may also have experienced traumatic events such as sexual or emotional harassment, feelings of anger, disappointment, self-loathing or other negative feelings when experiencing failure are normal things, but these emotions should only appear for a short time but if they drag on and are difficult to change into positive thoughts self hating can be dangerous i can be important for someone to be aware of their feelings and attitudes towards themselves so they can change for the better. Here's where you may suffer from self-loathing and not realize it.

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First, Your self-hatred makes you always criticize yourself until in the end there is no pride in yourself everything that happens you always blame yourself watching and realizing your shortcomings is a good thing but don't let yourself not give yourself room to breathe where it stems from a great dislike of yourself you think very hard things about yourself and feel sorry for yourself so hard you think eventually your mentality becomes a robot and eventually it becomes a habit in your day everyone You must have made mistakes but you are so hard on yourself that you can't forgive yourself when you do something wrong You are quick to blame yourself every time something goes wrong even if it's not your fault You never praise yourself for a job well done but only self-criticism When you do wrong even for the smallest mistake you are plagued by feelings of guilt, feelings of worthlessness and inadequacy that often arise as complaints about yourself and your life.

Second. you feel insecure around other people If you find that other people often make you feel insecure maybe it's time you ask yourself why it's most likely because you are constantly comparing yourself to them and feeling like no matter what you do you can never reach or equal them don't be too hard on yourself Have you tried don't force yourself to be the same as others because it's a very clear sign that you hate yourself When you look at other people you always focus on all the things they have And then look at what you don't have And that will make you never be grateful for all the good things you have You feel bad every time you are around someone who is happy, confident, attracts any kind of success.

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Third, you neglect self-care. Do you want to be happy and give attention to the people you love? You might immediately answer yes because when you love someone you want the best for them. So if you really love yourself, you want that. it also happens to you why neglecting your self-care is a form of self-hatred you don't sleep you don't eat right and you don't exercise you don't try to look good for yourself and you don't do something that makes you happy it's not that you don't have time and can't be bothered you know yeah but it's about refusing to indulge yourself because it's deep into yourself because your insides are at war with you and you feel this is the right time to let yourself show when you see all that da see is an ugly person not worthy of love and that is what you want most.

Fourth you don't let yourself be happy You are a person who finds negative aspects in all kinds of your situations because you don't see yourself positively and refuse to believe anything people say but when you get criticism you actually accept their criticism and justify because it reinforces your view of yourself you are uncomfortable letting others help because you believe your problems are your own and that you deserve it you find it hard to feel good about yourself and this is what sucks up all the joy and happiness you hate yourself and keep yourself away from anything even keep you away from all these pleasures are just some of the ways you deny yourself. These are just some of the ways you can have your own happiness you may even unknowingly now have a wound that is rotting in self-hatred. Fifth You isolate yourself from other people You struggle to maintain not to have special relationships with other people because you feel you do not deserve their love Often you feel that their attention and love is a burden to you You think you are not good enough to stay in their circle because you have a low concept of life and you feel they will also always judge you they help you to put you in the circle but you stay behind because you think they are better off living without you you always feel guilty for hanging out with them because you believe your presence is always bothering them and you try to hold on to it to them your inability to love yourself makes you unwilling to accept love from others as a result you always isolate yourself and restrain yourself so as not to bother other people other due to your presence.

Sixth, you are always masked in front of others. You are who you are when you are alone. Then you become a different person. When you are in front of others, you wear a mask and don't let others see who you really are because you hate yourself. You've worked hard to fit in and to be liked by people and you constantly wish that you were someone else. You feel ashamed of who you really are and you think that no one can ever accept you. so you prefer to pretend to be someone other than yourself.

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Seventh, you are afraid to dream big. Have ambitions and dream big things for yourself. It makes you afraid. You hold onto your hopes and aspirations because you think you will never achieve them. ” what's the point when i reach you look down on yourself and everything you do and you refuse to leave your comfort zone now it's that possibility of failure and rejection that frightens you you easily feel hopeless and worthless When you experience a setback you turn down opportunities to grow up and you don't choose experience because you don't believe in yourself your insecurities are what make it hard for you to see your abilities and your opportunities for success go to waste we all have many self-destructive behaviors that are toxic to mental health and well-being our emotions so many of us gather with feelings of insecurity and helplessness that sometimes make us hate ourselves become more aware of self hatred makes you easier to cope with with time patience support you can learn to love yourself s and live a better life happier and healthier.

Do the points above remind you of someone or maybe it's yourself if this article reminds you of someone, share it with them if this happens to you. Hopefully after reading this article you can take action to be better beneficial !!

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Thank's
@Jasmadiyunus

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