Bath Benefits / Why You Should Take a Bath everyday 🤗🛀

When my family lived in a countryside, we used to have a big sauna there, that my dad would always make for us every Saturday, it was a traditional sauna day😊

Having moved to a city, the sauna was substituted with a bathtub which I fell in love with since🤗

After a loooong and hard day at work, I would always make sure to take a hot bath and leave all my daily troubles behind;)

I must say, taking a bath is a great way for relaxing not only your body, but your mind as well!However, not many people know that taking baths is beneficial in not only that🙃

Taking a bath everyday for at least 15 minutes:

*helps to lower blood sugar levels;
*improves your mental health, mood and makes you think that the “glass is always half full”, especially if you are taking a big bubble bath😁
*helps you fall asleep faster than usual, so people who have a hard time falling asleep should make sure to soak themselves in a bathtub for a little bit before going to bed😊
*boosts your metabolism and burns the body fat faster;
*relaxes and relieves pain in sore muscles, reduces the stress in your body;
*opens up your pores, moisturizes your skin and gets rid of the dead cells;)

and makes you just a happy person overall🤗👏That is why the first must-buy for our new place will be a big shiny bathtub 🛀

Do you like taking baths?