Extreme Diet English Men
Having the ideal body is everyone's dream. Both men and women. Many people feel not confident if they have a fat body. Not infrequently, this is also a major factor a person exposed to bullying and ridicule from a friend.
British man named Jay is admitted really want to lose weight. He weighs 112 kg. This not only makes him inferior, but also affects his health. So Jay was determined to lose weight.
Initially, Jay chose to diet healthy. She diligently consume healthy foods, fruits and vegetables. Of course equipped with regular sports and fitness. Initial experiments were successful. During the two months of this diet, Jay managed to lose weight up to 20 kg.
But Jay's fun did not last long. When he was on vacation, he fell asleep with various foods and for a moment forgot his diet program. So only in a short time, weight back up 10 kg
Without listening to comments from others, Jay was doing extreme diet action is assisted by a friend as well as instructor gymnastics. This extreme diet will be done for 1 month, without eating anything.
From day to day, the results are increasingly visible. Although he admitted very tortured when hungry, but Jay was happy with the results he got.
