Strike night! Jazzercise workout.

in #workout7 years ago

Strike routine.
This is another one of jazzercise routines in our class.
IMG_20171214_225853_140.jpg
Its more on kicking and jabbing sort of dance move. A higher intensity workout compared to a dance mix routines.
I was dreading this class a little bit... hehe!
Because i know it will require extra effort from me to do a higher intensity workout.
I didnt really mind the jabbing....
I dreaded the kicking! Yeap.... to get it done correctly was difficult. But i tried. Yeay!...
That was when you feel your heart pumping faster n louder... sweats breaking out of your skin.... and i was thinking whether i should cry or laugh from sheer torture i felt through out the jabbing! 😂😂😂
But you kept on doing it until the last song! And the relief will consume you and possibly some happyness will crept in.... hehe! N you know that you did the right thing going to the studio n you never regretted it. Never!
It becomes addictive. Trust me!
You should definitely try!
Its a new kind if drug that only benefits you in a totally fabulous way! 😘😘😘

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