Hi Steemit, I'm Ben

in #workout9 years ago

Hello, Fellow Steemers! I hope this post finds you well. Today I would like to reach out to my steemit community and take the time tell you about my story 

  I am **Ben**  I'm 20 years old and from turkey, Istanbul was raised in newyork, ny. 

 I love to workout and ] spend most of my time with family, a hobby I enjoy is working out and staying active.

  and I want to talk about my problem or I love to call it my challange.

 since I born I was to skin and in the high school i treated like a nobody and everybody kicked my ass every day. but in the began of 2016  my dad said to me you should go to the gym  but when I went to the gym everybody said to me you couldn't gain  any kind of weight and told my I'm a loser  but that didn't stop nd that motivated me to workout hard and harder and harder  I go to youtube and saw some exercises and learn it and do it until I see ben pakulski tutorial and I love it really its destroy everything on me and he made a good program out there  when I try it in Monday in legs workout the next day I couldn't move and went to the bathroom either and I workout with this training program a year ago  from 22/1/2016 to 30/1/2017 and my weight was 77 lb 

  but now  my weight is 187 lb

and I gain 22 lb pure muscle without any fat    

 and this the end of my story  

 I hope it helps anyone  and get motivated

 regard

 **Ben**  

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