Hello sir @chandramohan62 This a nice article for women to know more about their part. I will like to advice to add more tag like life, writing, blog, steemit-health, and any other tag related to what you have written to make it five tags for more exposure. You can visit this discord channel https://discord.gg/KWfYBa, where you will be mentored on how to get more rewards on your post.
I will also like to invite you to #Air-Clinic.

#air-clinic: the first and only health facility built on the steem blockchain. This will help provide quick, accessible and affordable healthcare globally.

As a health-enthusiast, you are highly wAIRcome to join us on our discord server. We hold daily health discussions to talk about common health problems. And you can talk to a health-expert (doctors, nurses, counselors, optometrists, dieticians, fitness coaches etc) anytime you like.
Link: https://discord.gg/rqded5m