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RE: Wing Chun Kung Fu Lesson Session
Good exercise, but so many bad striking habits. One should be in the habit of protecting ones face while drilling or one tends to get knocked the fuck out in exchanges. Protect your chin
You're thinking with an MMA/Boxing/sparring mindset. In reality you will want to have at least one hand held low to protect your groin. If you approach me with two arms up protecting your chin, I will kick you in the dick every time before you even get into punching range. Even with MMA rules, people like Connor McGregor and Michael Venom Page dominate their competition without needing to slave to this always "keep your hands up" mentality:
Thinking habits is what comes out in a real fight mindset
Guarantee mvp & mcgregor keep a hand up or head moving when drilling striking.
Israel adesanya is another great example of a fighter who uses low hands to help with head movement.
Always room for improvement, even dick kicks should have a plan b