How To Whiten Your Teeth Naturally
- Brushing Teeth
Brushing gini regularly is the best way to keep teeth clean. But if the teeth are already yellow, special toothpaste is required.
- Siwak
Siwak has long been known as a tooth cleanser long before any toothpaste. Wearing siwak or miswak is one way to whiten teeth.
- Orange Peel
the content of vitamin C contained in orange peel can be used to whiten teeth. How to use is quite simple, just rub the orange peel (white color) on the teeth. Do it regularly every day and teeth will be white naturally and quickly.
- Eating fruits and vegetables
Consuming fruits and also useful as a natural ingredient of teeth whitener
- Baking soda
Baking soda is also known to remove the stains found on the tooth layer
Stop smoking
Are you a smoker? If so, stop smoking immediately because the content of nicotine in cigarette smoke can make your teeth yellow
- Betel nuts
Betel nuts also become one of natural ingredients to whiten teeth. How to use it by burning betel nut to charred and then smoothed until soft. The fine betel nut is then rubbed into the tooth using a coir or cotton cloth.
- Milk and yogurt
Calcium found in milk and yogurt in addition to beneficial to strengthen teeth is also useful for whitening teeth.
Well, that's 8 ways to whiten yellow teeth naturally, if the above you've tried and the results remain nil, maybe you can use tooth paste products. Whitening toothpaste products are usually very powerful to restore the natural white color of teeth due to smoking, congenital birth, and other causes.
I oil pull for about 30 minutes twice a day, using an unrefined coconut oil. Helps alot to keep my teeth white, and to pull out bacteria.
thanks for the article!