Insulin Resistance Makes You FatsteemCreated with Sketch.

in weightloss •  9 months ago

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As you age it becomes less and less calories in and calories out. What does become a larger factor is insulin resistance. Two of its consequences are fat gain and inflamation. Check it out for yourself, eat sugary foods one day and see how you look and feel. The next day stay away from sugar and refined carbs and see how you feel and look. The more insulin resistant you are the larger the difference.

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