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RE: Toxins, Weight Loss, Reversing Cancer & More - Dr. Josh Helman, Medical Director, Hippocrates Health Institute w/ Gina Carr & Karen Jacobsen, Healthy Happy Hour show
Hey Gina - thanks heaps for bringing us this interview very useful and informative. Monica and I are working on completely changing our lives including looking after our bodies. I have been listening to G Edward Griffin on B17 cancer prevention. And with our relocation to Belize (only 2.5 hrs. from Orlando... ) living healthily is is reality, no malls, no fast food outlets, healthy Mexican/Mayan streetfood, only organic produce... Happy days...
Awesome! I'm thrilled to hear that you are making such a healthy transformation! I was not familiar with G. Edward Griffin's nutrition work. However, checking out his recommendations, I certainly agree with his recommended "diet which emphasizes raw, uncooked vegetables and fruits, fresh vegetable and fruit juices, and the total elimination of animal-protein, dairy, sugar, and refined flour products."
I think it's fine to lightly cook vegetables, but eating a lot of raw ones is great. also.
Keep me posted with your progress!