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RE: Weight loss, gain and morale
Thank you, that’s very sweet of you. For me it’s less about losing weight and more about the activities I enjoy doing and being able to enjoy them without out taking too many breaks or running out of breath so quickly. I love that you focus on doing what you enjoy too, workouts can be challenging but they aren’t meant to make us dreadful. Your talk of body image and acceptance is so inspiring to me :)
Thank you for taking the time to reply. I love your positive focus! I am glad I could inspire you too. I have for so long been unhappy with my body and I feel I am getting better and stronger all the time now, and my body may not be "perfect" but I love it for supporting me and for always doing its best and I try to look after it in return.