Do you want to lose weight?
You can follow my journey on Youtube.
Why the heck would I do that? You say...
Well, you don't have to. But, if you want to know how I am losing 1 kg each week, you might want to check out what I am doing.
Obviously, if you are fit and healthy, you probably won't Then again, there are myths and unfounded theories about building muscles, losing weight, and healthy foods that you might be doing, eating, and drinking.
Here's the link to my Youtube channel. Watch the playlist or start from day 15, where my video is better than the first. Anyways. cheers all.