Penn Jillette: "Presto!: How I Made Over 100 Pounds Disappear..." Talks at Google

in #weight • 8 years ago (edited)

Potato diet might be an interesting experiment, but the principle of establishing consistent ingredients and how it changes your biome is what important. Meat based diet is just as good. Use produce with low glycemic index.

#loss #health #talk #video
8 years ago in #weight by
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