Make a SOUP ! to be fit and healthysteemCreated with Sketch.

in #weight6 years ago (edited)

Hello everyone

I saw people in stores buying chinese soup very toxic
when it is so easy , fast and healthy to make yours .

you will be hot , healthy more rich and fit ...and if you add dried bread in it you will also be more fulfilled !

boil hot water (2 or 3 liters )

add 3 cut carrots / 4 potatoes / 1 oignon / 1 leek / 5 cutted mushrooms
sea salt / some spices .

you can think of all veggies you want and like and mix them by 3 for better taste .

let it boil and cook for 1h or so the use mixer directly in it or not ( let it be big chunks of veggies )

AND THAT IS IT !

Sometimes the easiest stuff sound complicated .

Enjoy your soup .

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