Some important tips
Don,t take medicine with cold water
Don,t have heavy meals after 5 pm
Drink more water in morning, less at night
Best sleeping time is from 10 pm - 4 pm
Don't lie down immediately after taking medicines
When the battery is down to the last bar don't answer the phone, as the radiation is 1000 times stronger
Daily 1 apple without the doctor prescription
Daily 5 almonds reduce the cancer
Daily 1 lemon support to the weight loss
Daily 1 glass milk No bone problem
Daily 4 dates to reduce the weakness
Daily 3 times pray refresh the mind
Daily 8 hours sleep become a happy day
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