The health benefits of watermelon
So far I haven’t had any cravings with this pregnancy, but with Bonnie it was watermelon! and she continues to love watermelon just like mummy! 🍉👶🏼
It makes an easy,on the go toddler snack and also keeps us both hydrated in this lovely hot weather that we are having☀️
For anyone that is pregnant, I can honestly say that watermelon is a great way to relieve morning sickness, and give a quick energy boost! 💪🍉
Watermelons are a summer fruit and are an excellent source of essential nutrients, including Vitamin A, C, B6, folate, and magnesium. Watermelon also contains high fiber, a property that makes it a part of the ‘tummy-filling’ clan.
Health Benefits Of Watermelon During Pregnancy 🤰 🍉👶🏼
- Eases Heart Burns
- Reduces Swelling In Feet And Hands
- Alleviates Morning Sickness
- Prevents Dehydration
- Reduces Muscle Cramps
- Prevents Pigmentation
- Boosts Immunity
- Treats Constipation
- Soothes Heat Rashes
- Cures Urinary Tract Infection (UTI)
- Promotes A Healthy Vision
- Supports Fetus Bone Formation
Feel free to tag a pregnant friend and share the love of watermelon 🍉
@allthingsbabyandme