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RE: Day 1 of My Water Fast Completed

in #waterfast7 years ago

Good stuff, I hope to do this one day, I have already gone through caffeine withdrawal and it was hell!! At the moment I am fasting 18 hours a day, which feels good for me and no wheat, meat or dairy. I wish you well on your journey x

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:) It was worse before when I used to drink 2 cups a day. At least I'm going off caffeine after only having drunk 1 cup a day for the past year or so. Wow that's awesome! You just do one meal a day? Great that you aren't eating meat or dairy, I commend you :) I wish you well too! Good luck!

I eat fruit and 1 meal so it doesn't feel too bad :)